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Find the UK’s No.1 Omega-3* & JointCare* brand, now at H&B

UK's #1 Omega-3* & JointCare* brand

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Bone & Muscle Health

190 items

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Holland & Barrett Vitabiotics Solgar Vegan Vegetarian Liquid

Image 1 for High Strength Glucosamine & Chondroitin Complex 180 Tablets

Image 2 for High Strength Glucosamine & Chondroitin Complex 180 Tablets

Image 3 for High Strength Glucosamine & Chondroitin Complex 180 Tablets

Holland & Barrett

High Strength Glucosamine & Chondroitin Complex 180 Tablets

Jointace Max Tablets Triple Pack Super Strength 84 Tablets

Holland & Barrett

Glucosamine Sulphate 1000mg 60 Tablets

BetterYou

Vitamin D + K2 Spray 12ml

Image 3 for Vitamin D3 4000 I.U. 100ug 120 Tablets

Image 4 for Vitamin D3 4000 I.U. 100ug 120 Tablets

Holland & Barrett

Vitamin D3 4000 I.U. 100ug 120 Tablets

Osteocare Glucosamine and Chondroitin 60 Tablets

Image 3 for Glucosamine Sulphate 1000mg 240 Tablets

Holland & Barrett

Glucosamine Sulphate 1000mg 240 Tablets

Holland & Barrett

Glucosamine Sulphate 1000mg 120 Tablets

Jointace Collagen 30 Tablets

18+

Holland & Barrett

Turmeric 500mg 240 Capsules

Image 3 for Vitamin D3 1000 I.U 25ug 240 Tablets

Holland & Barrett

Vitamin D3 1000 I.U 25ug 240 Tablets

Image 3 for Pure Cod Liver Oil 1000mg 240 Capsules

Holland & Barrett

Pure Cod Liver Oil 1000mg 240 Capsules

Solgar

Vitamin K2 100µg 50 Vegi Capsules

Jointace Original 30 Tablets

Image 3 for Marine Collagen Unflavoured 221g

Image 4 for Marine Collagen Unflavoured 221g

Vital Proteins

Marine Collagen Unflavoured 221g

Magnesium Sleep Spray 100ml

Jointace Patch 8 Patches

Image 3 for Vegetarian Vitamin D 1000 I.U. 25ug 30 Gummies

Holland & Barrett

Vegetarian Vitamin D 1000 I.U. 25ug 30 Gummies

Image 3 for Vitamin A 3330IU + Vit D & Cod Liver Oil 90 Capsules

Holland & Barrett

Vitamin A 3330IU + Vit D & Cod Liver Oil 90 Capsules

BetterYou

Vitamin K2 Spray 25ml

1 - 20 of 190 products

Shop Bone and Muscle Supplements at Holland & Barrett

Enhance your bone and muscle health with our expertly selected supplements at Holland & Barrett. Our range includes essential nutrients designed to maintain strong bones and support active muscles.

Why Choose Our Bone & Muscle Health Supplements?

Calcium: Essential for maintaining strong bones and teeth, calcium helps prevent bone density loss and supports overall bone health.
Magnesium: Crucial for muscle function and bone formation, magnesium helps reduce muscle cramps and supports a healthy skeletal system.
Vitamin D: Enhances calcium absorption and plays a key role in maintaining bone density and muscle function.

Explore Our Range

Calcium Supplements: Available in various forms including tablets and chews to suit your preferences and lifestyle.
Magnesium Supplements: Choose from capsules, powders, and combined formulas for comprehensive muscle and bone support.
Bone Health Formulas: Comprehensive blends that combine calcium, magnesium, vitamin D, and other essential nutrients for holistic bone and muscle care.

Shop Today

Achieve optimal bone and muscle health with our high-quality supplements. Whether you're looking to strengthen your bones, support your muscles, or maintain overall wellness, Holland & Barrett has the right solution for you.

FAQs

How can I improve my muscle and bone health?

To improve muscle and bone health, engage in regular weight-bearing and resistance exercises, consume a diet rich in calcium and protein, and ensure adequate vitamin D intake.

What is the best drink for bones and muscles?

Milk or fortified plant-based milks are ideal for bones and muscles due to their calcium and protein content. Bone broth and smoothies with leafy greens and protein are also beneficial.

What is the best vitamin for bones and muscles?

Vitamin D is essential for bone health, aiding calcium absorption, while vitamin C and vitamin K are important for bone density and muscle function.

What improves muscle and bone health with ageing?

With ageing, maintain muscle and bone health through strength training, a diet rich in calcium, protein, and vitamin D, regular physical activity, and weight-bearing exercises to support bone density and muscle mass.