15% off £25 or 20% off £35

Code:DEAL
 

15% off £25 or 20% off £35

Code:DEAL

Offers3 for 2 Mix & MatchSave up to 1/2 PriceBuy one get one 1/2 priceOnline OnlyBuy 1 Get 1 FreeIntroductory OfferOutlet2 For £5 Mix & MatchMarketplace Offers2 for £60 Mix & MatchBundlesVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanWeledaNovominsGrass & Co.Wild NutritionBetterYou3 for 2 Mix & MatchSave up to 1/2 PriceOnline OnlyBuy 1 Get 1 FreeOutletIntroductory OfferMarketplace OffersBuy one get one 1/2 priceDairy FreeGluten FreeSesame Seed FreeSugar FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomShiitake MushroomAstragalusCastor OilNew inFood & DrinkFood & Drink Shop AllVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedManuka HoneyTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksDesserts & CreamsNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeTwiningsNakdHeath & HeatherManuka DoctorPerfectTedPukkaEgmont HoneySave up to 1/2 Price3 for 2 Mix & MatchOnline OnlyBuy one get one 1/2 priceBuy 1 Get 1 Free2 For £5 Mix & MatchOutlet2 For £12 Mix & MatchGluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeNut FreeSesame Seed FreeSoya FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomTremella MushroomTrumpet MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredUSNMyproteinGrenadeHuelTriActivePhDSiSSave up to 1/2 Price3 for 2 Mix & MatchOnline OnlyOutlet2 for £60 Mix & MatchBundlesBuy 1 Get 1 FreeIntroductory OfferGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeApple Cider VinegarNew inBeautyNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinAveenoTrilogyBuy one get one 1/2 priceSave up to 1/2 PriceIntroductory Offer3 for 2 Mix & MatchBuy 1 Get 1 FreeOnline OnlyBundlesOutletAlcohol FreeParfum FreeFluoride freeGluten FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeVitamin CTea TreeRosehipRosemaryVitamin EHyaluronic AcidAloe VeraLavenderSeaweedSalicylic AcidNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNTREKEat WaterFrejaIdeal HealthNudie SnacksBraggGrenadeNatures Aid3 for 2 Mix & MatchSave up to 1/2 PriceBuy one get one 1/2 price2 For £12 Mix & MatchOnline OnlyBuy 1 Get 1 FreeShort Dated June 2025Gluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeApple Cider VinegarLion's Mane MushroomReishi MushroomSea MossNew inHealth & WellnessShop all Health & WellnessHair & Skin HealthChildren's HealthEye HealthBrain HealthEmotional WellbeingHeart HealthImmunityMen's HealthWomen's HealthExercise & PerformanceEnergyJoints, Bones, & MusclesGut HealthSleep & RelaxationHolland & BarrettDr OrganicVitabioticsFaith in NatureWeledaOptimum NutritionApplied NutritionPrecision EngineeredNaturtintQ+A3 for 2 Mix & MatchSave up to 1/2 PriceBuy one get one 1/2 priceOnline OnlyBuy 1 Get 1 FreeIntroductory OfferOutlet2 for £60 Mix & MatchGluten FreeDairy FreeAlcohol FreeSugar FreeParfum FreeWheat FreeEgg FreeSesame Seed FreeSoya FreeCelery FreeVitamin CLion's Mane MushroomApple Cider VinegarTea TreeRosehipVitamin EHyaluronic AcidReishi MushroomAloe VeraLavenderNew inNew InTrendingThe best of Holland & BarrettMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45OilatumStrepsilsTiger BalmAnadinAnusolBeechamsBenylinBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchNew inVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesEnergyWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content

Scratch to unlock extra savings

Redeem now

Online only offer

Shop all Seven Seas 

Seven Seas Omega-3 & Multivitamins Woman 30 Tablets & 30 Capsules (1 Month Supply)

Women's Health

Brain Health

Was: £17.00

Current price: £11.33

£0.19/1 Capsules

SKU: 078549

44 Rewards for Life points with this purchase

Seven Seas Omega-3 & Multivitamins Woman 30 Tablets & 30 Capsules (1 Month Supply)

Was: £17.00

Current price: £11.33

  • OMEGA-3 AND MULTIVITAMINS: Effectively combines a Multivitamin containing Biotin for Energy Release4 and Iron for Tiredness & Fatigue5 with Omega-3 to support your Heart1, Brain2 and Vision3
  • 2-IN-1 PACK : With 22 vitamins and minerals – including Biotin, Iron, Vitamin D, Vitamin C, Vitamin B12 – paired with 300mg Omega-3.
  • 85 YEARS OF OMEGA-3 SCIENTIFIC EXPERTISE: No compromises. Seven Seas uses high quality ingredients.

Seven Seas Omega-3 & Multivitamins Woman. More than a multivitamin – this multivitamin tablet has been specially formulated for women by adding Biotin for Energy Release4 and Iron for Tiredness & Fatigue5 – with an Omega-3 capsule to support the normal function of the heart1, brain2 and vision3. The multivitamin tablet contains 22 vitamins and minerals including Biotin, Iron, Vitamin D, Vitamin C and Vitamin B12. The Omega-3 Fish Oil capsule contains 1000mg Fish Oil, of which 300mg of Omega-3.

¹EPA and DHA support normal heart function*. ²DHA supports normal brain function**. ³DHA helps maintain normal vision**. 4Biotin contributes to normal energy-yielding metabolism. 5Iron contributes to the reduction of tiredness and fatigue. *The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. **The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. Contains fish oil and beef gelatin. Food supplements are not intended as a substitute for a varied and balanced diet and healthy lifestyle.

Full ingredients

Capsule: Fish Oil; Beef Gelatin; Humectant: Glycerol; Antioxidant: TocopherolTablet: Calcium carbonate; Bulking agent: Microcrystalline Cellulose; Magnesium oxide; L-ascorbic acid; Ferrous fumarate; Maltodextrin; Nicotinamide; Modified starch; DL-alpha-tocopheryl acetate; Riboflavin; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Thiamine mononitrate; Zinc oxide; Calcium D-pantothenate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Manganese sulphate; Copper sulphate; Retinyl acetate; Pteroylmonoglutamic acid; D-biotin; Chromium chloride; Potassium iodide; Sodium selenite; Phytomenadione; Cyanocobalamin; Cholecalciferol

For allergens, see ingredients in bold.

Always read the label before use

Per Capsule %NRV*
Fish Body Oil 1000 mg
providing Omega-3 nutrients 300 mg
of which EPA (Eicosapentaenoic Acid) 160 mg
of which DHA (Docosahexaenoic Acid) 100 mg
Per Tablet :
Vitamin A 500 µg RE
Vitamin D 20 µg
Vitamin E 18 mg α-TE
Vitamin K 75 µg
Vitamin C 80 mg
Thiamin (Vitamin B1) 12 mg
Riboflavin (Vitamin B2) 20 mg
Niacin 30 mg NE
Vitamin B6 9 mg
Folic acid 400 µg
VItamin B12 25 µg
Biotin 400 µg
Pantothenic Acid 10 mg
Calcium 130 mg
Magnesium 70 mg
Iron 14 mg
Zinc 13.5 mg
Copper 1 mg
Manganese 1 mg
Selenium 75 µg
Chromium 50 µg
Iodine 150 µg

Advisory Information:

Allergy advice: See ingredients in bold. Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of young children. Food supplement containing Fish Oil Capsules and Vitamin and Mineral Tablets - 30 Capsules and 30 Tablets.

If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Always refer to label. Adults (18+): Take one Vitamin and Mineral tablet (pink blister) and one Omega-3 Fish Oil

capsule a day (red blister) with a glass of cold water. Take during or immediately after a meal. Store in a cool, dry place below 25°C.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Compare similar products

Product name

Price

Rating

Suitable for

This product

Seven Seas Omega-3 & Multivitamins Woman 30 Tablets & 30 Capsules (1 Month Supply)
Price

£11.33

£17.00

£0.19/1 Capsules

Rating

No reviews yet

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.